aromatherapy oil massage
What is an Aromatherapy Oil Massage?
An aromatherapy oil massage uses the healing properties of essential oils extracted from plants. Each oil has its own specific effects, which can be tailored to different needs. During the massage, the oils are gently massaged into the skin, not only releasing tension but also promoting emotional well-being.
Benefits of an Aromatherapy Oil Massage:
Relaxation and stress relief: The combination of massage and aromatic scents helps reduce stress and promotes a sense of calm.
Relief of muscle tension: The gentle techniques of the aromatherapy oil massage release tension and improve circulation.
Strengthening of the immune system: Certain essential oils can support the immune system and enhance overall well-being.
Individual customization: The selection of oils is adapted to your personal needs and preferences to achieve the best possible effect.
Treat yourself to a break and allow your body and mind to relax through this gentle yet powerful form of massage.
What is an Aromatherapy Oil Massage?
An aromatherapy oil massage is a gentle treatment in which carefully selected essential oils are applied to your skin and worked into the muscles using skillful massage techniques. Depending on the type, these oils have various positive effects on both body and mind – promoting relaxation, relieving pain, and enhancing overall well-being.
Why Choose an Aromatherapy Oil Massage in Amberg?
If you are looking for deep relaxation, an aromatherapy oil massage in Amberg is the perfect choice. The combination of gentle massage movements and the powerful effects of essential oils helps to reduce stress, release tension, and restore your inner balance. In my practice in Amberg, I offer individually tailored aromatherapy massages that soothe your senses and rejuvenate your body.
Benefits of an Aromatherapy Oil Massage:
Releases tension and improves blood circulation
Reduces stress and promotes deep relaxation
Supports skin care and overall health
Enhances general well-being through essential oils
Book your aromatherapy oil massage in Amberg today and indulge in the soothing effects of essential oils combined with relaxing massage techniques. Enjoy a break that brings harmony to both body and mind.
As a carrier oil, I use grapeseed oil. Not only because it is virtually odorless, but also because it has several very positive properties. It is a healing, softening oil with a non-comedogenic rating of 1. This means that, as a light carrier oil, it does not clog pores or make your skin greasy. It is excellent for all skin types, especially sensitive and acne-prone skin.
A List of My Aromatherapy Blends
Grapeseed oil as a carrier oil with bergamot, ginger, and orange
Grapeseed oil as a carrier oil with bergamot, lemongrass, and rose geranium
Grapeseed oil as a carrier oil with patchouli, rose, and sandalwood
Grapeseed oil as a carrier oil with lavender, Roman chamomile, and vanilla
Grapeseed oil as a carrier oil with sandalwood, vanilla, and ylang-ylang
Grapeseed oil as a carrier oil with tonka bean, vanilla, and mandarin
The massage forms the foundation for many massage techniques. It involves strokes, rolling, kneading, friction, and fascial mobilization techniques to loosen the muscles and promote blood circulation. The classic full-body massage relaxes the body and stimulates the circulatory system. The muscles are better supplied with oxygen and essential nutrients. The massage also increases muscle elasticity.
From a mental perspective, this comprehensive massage has a beneficial effect on the nervous system and overall psychological well-being. It can help reduce headaches, fatigue, stress, and insomnia, while inducing a pleasant sense of relaxation. It is especially suitable if you feel overworked or experience back pain.
- Invigorating, stimulating, mood-lifting, refreshing, antiviral, anti-inflammatory, skin-regenerating, antifungal, antiseptic
- Warming, opening, creativity-enhancing, anxiety-reducing, calming
- Concentration-enhancing, balancing, grounding, centering
- Soothing for the digestive system, promotes healing, relieves headaches
- Stress reduction, inner calm and balance, deeper breathing
- Strengthening of the immune system
- Decongestion of tissue, improvement of lymphatic flow
- Enhanced blood circulation and metabolic stimulation
- Release of adhesions in tissue layers
- Improvement of skin trophism (nutritional condition of the skin) – skin tightening
- Influence on muscle tone (relief of tension)
- Resolution of myogeloses (muscle hardening)
- Activation of weak muscles, mobilization of joints
- Pain-relieving effect
